Ginger Tahini Cucumber Noodle and Carrot Salad

gluten freeveganvegetarian
Ginger Tahini Cucumber Noodle and Carrot Salad

Ginger Tahini Cucumber Noodle and Carrot Salad

Every September 11th, I feel a range of emotions. Sadness, mostly.

But after watching the memorial happenings in New York City, I’m filled with pride, love and courage. Hearing the families who lost loved ones on that tragic day being so strong, it fills my heart with strength.

I’m thinking of all of those lost on 9/11 and sending my prayers and strength to their families.

This morning, Lu and I went downstairs to watch the 9/11 memorial here in Jersey City. The views from Jersey City are staggering and you can’t help but think about how absolutely devastating it must have been to be on the Jersey City side of the Hudson River, watching.

Ginger Tahini Cucumber Noodle and Carrot Salad

It puts a knot in our throats and raises the hairs on our arms. At the same time, seeing the police officers, fire fighters, and families gather to remember and memorialize fills our hearts with love, support, and courage.

I wasn’t going to write much about 9/11 today on the blog, but I was absolutely moved by seeing the memorial this morning.

Right after walking down to the Hudson River and watching the gathering of people, we went back inside. I stopped at the front desk to pick up a package and I started speaking with the woman behind the desk.

I asked her, “Did you get a chance to see the memorial outside?”

She responded, “No, but I’ve been live streaming it. My mother is out there right now, because my father died on the 93rd floor of the North Tower.”

Ginger Tahini Cucumber Noodle and Carrot Salad

I didn’t even know how to respond, tears just came to my eyes. I didn’t know what to say in that moment, what could possibly make her feel better. I said I was sorry and my prayers would go to her family today.

My heart goes out to all of the families who lost a loved one on 9/11 – not just today, but everyday. A day doesn’t pass when I don’t think about that day, seeing the Freedom Tower outside the front door of our building every day.

During the NYC memorial when they read off all the names of those lost on 9/11, a man urged those watching to, today, turn off our phones and computers and go spend time with the loved ones that we’re blessed to have around us. I think that’s great advice. <3

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Nutritional Information & Recipe

Weight Watchers SmartPoints*: 3 points

*These points were calculated using the official Weight Watchers SmartPoints calculator. We are in no way affiliated with Weight Watchers, we are providing this information based on popular demand.

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Ginger Tahini Cucumber Noodle and Carrot Salad

Yields 3-4

15 minPrep Time

15 minTotal Time

Save RecipeSave Recipe


  • For the dressing:
  • 3 tablespoons tahini
  • 2 tablespoons rice vinegar
  • 2 teaspoons grated ginger
  • 2 tablespoons water + more for thinning
  • salt and pepper
  • For the salad:
  • 1 large cucumber, Blade A, noodles trimmed
  • 1 large carrot, peeled and shaved into strips
  • 1 teaspoon black sesame seeds


  1. Place the cucumber noodles and peeled carrots in a bowl and pour in the sauce. Toss to combine well.
  2. Divide the noodles into bowls, top with sesame seeds and serve.

Ginger Tahini Cucumber Noodle & Carrot Salad


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Azure says:
The instructions include spinach, but there is none in the ingredient list or pictures...
Frederique says:
Yes ! Same thing : no spinach in the ingredients , not in the picture either...
julie panaccione says:
Think it would be a great addition with the spinach!
Cassie says:
Honestly, 9/11 is such a devastating tragedy because of all of the innocent lives lost, but it brought everyone together. Whether 9/11 was legitimate or not, I think that there are so many things that we need to learn from this event.

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every night, I have this ritual where I scroll through the photos taken from the day on my phone and pick a favorite, posting it up on my stories with the hashtag #favoritepicoftheday. it’s a fun, sometimes therapeutic way to end and reflect on the day. as I was going through it tonight, the TV was on and I heard the news. ruth bader ginsburg passed away tonight. immediately, I felt sadness and a bit of worry. a worry of the implications politically of her passing. there’s so much at stake in this upcoming election and you all know I don’t get political on here very often, but seeing roma’s little smiley, silly face made me realize that if I’m not being a good role model and using this platform to make the world a better place for her, what kind of mother am I? so VOTE, VOTE, VOTE. 🇺🇸 and as the late RBG said, “real change, enduring change, happens one step at a time.” here’s my step. 💕 #rbg #ruthbaderginsburg ...

testing new recipes for my partnership with @cookunity and figured I'd share more about it, in case you're new here or missed the announcement earlier this summer (it's still summer, isn't that crazy?! I'm mentally in fall mode already 🍂☕)⁣

you can order four of my recipes (Lentil Meatloaf with Cauliflower Mash, Turkey Bolognese and Sweet Potato Noodles, Spiralized Beet Arroz con Pollo, and Beef Taco Skillet) completely cooked and delivered to you! all you have to do is heat them up and they're ready for eating - I'm always impressed and shocked by how fresh they look and taste! 👏🏼 and don't forget to use code INSPIRALIZED for $50 off your first #cookunity order 💰⁣

next up? my Kale and Butternut Squash Lasagna! Lu tested it out for me today and he said, "it's just as good when you make it at home!" so, needless to say, get excited for this meal - and stay tuned for an announcement when the meal becomes available for delivery (so soon - subscribe to my newsletter, link in profile to stay in the know!) 📥⁣

are you excited for this recipe? I'd love to know!⁣

that's all. savoring the final days of summer and then the cozy fall days, enjoying meals in our backyard. 🌳