Low Carb Spiralized Recipe Roundup

low carb spiralized recipe roundup

low carb spiralized recipe roundup

I texted my mother and said, “Mom, what’s a low carb meal look like?” She responded, “Under 15 carbs.”

She’s diabetic and has lived the past 30+ years of her life counting carbs, so I figured she was a good gauge.

I never have been concerned with carbs, since I’ve always looked at them as a healthy source of energy. Good carbs are all that you’ll ever see on this blog – beans, nuts, seeds, peas, whole grains, potatoes, corn, and things of that nature. Real carbs that fuel you, not carbs that come in a plastic bag.

For those of you who are also diabetic or are simply watching your carb intake, today’s recipe roundup will feature recipes that have less than 15 carbs.


low carb spiralized recipe roundup

Top left: Indian Carrot Noodle Salad with Spiced Lamb
Top right: Cacio e Pepe with Coconut Bacon
Bottom left: Sesame-Ginger Daikon Noodle Soup with Bok Choy, Snow Peas and Shiitake Mushrooms
Bottom right: Kohlrabi and Egyptian Spinach Creamy “Orzo” with Seared Lemon Scallops

low carb spiralized recipe roundup

Top left: Roasted Red Peppers Stuffed with Goat Cheese, Pesto and Zucchini Noodles
Top right: Chia-Chimichurri Steak with Turnip-Chard Pasta
Bottom left: Easy Clear Onion Soup with Carrot Noodles
Bottom right: Kung Pao Chicken and Snap Peas with Spiralized Onions

low carb spiralized recipe roundup

Top left: Italian Wedding Soup with Zucchini Noodles
Top right: Roasted Beet Noodles with Pesto and Baby Kale
Bottom left: Ahi Tuna Poke Bowls with Avocado and Cucumber Noodles
Bottom right: Yellow Squash with Ricotta Salata and Grilled Tomatoes

low carb spiralized recipe roundup

Top left: Cold Spiralized Sesame Noodle Salad
Top right: Easy Pomodoro Sauce
Bottom left: Italian Zucchini Pasta Salad
Bottom right: Spicy Asian Chicken Turnip Noodle Soup

low carb spiralized recipe roundup

Top left: Chicken Pho with Daikon Noodles
Top right: Easy Three Bean Zucchini “Macaroni” Salad
Bottom left: Tofu Scramble with Broccoli Noodles
Bottom right: Thai Zucchini and Cucumber Noodle Collard Green Wraps with Almond Butter Sauce

low carb spiralized recipe roundup

Top left: Shredded Kale, Pear Noodle and Brussels Sprouts Salad
Top right: Quick Pickled Beets and Yellow Wax Beans with Feta and Chives
Bottom left: Chicken Paprikash with Spiralized Onions and Bell Peppers
Bottom right: Gluten-Free Zucchini Spaghetti Fried Eggs

Featured Product

The Inspiralizer by inspiralized


New to spiralizing? Grab your FREE eBook with our 20 Most Popular Blog Recipes!

Have a spiralizer and not sure where to start?How about making our fool-proof, most popularly made recipes from the blog? In this printable PDF eCookbook you’ll find photos and full recipes of our readers’ favorites to get you started!

Share on facebook
Share on google
Share on twitter
Share on linkedin

Leave a Comment

Want to share a photo of what you’ve made? Be sure to click the 'Choose file' button below to add your photos!

The maximum upload file size: 300 MB. You can upload: image. Drop file here


Natalie Barnes says:
Hi Ali, I adore the Inspiralizer, your fantastic, easy recipes and your blog. I'm very grateful for your generous spirit. I'm writing to call attention to your 3rd paragraph in today's post. The first sentence doesn't make sense, the remaining sentences just fragments. It's a confusing read. Best Regards
Meaghan says:
Thank you so much for pointing these out, Natalie!!
Steven says:
Just curious....I just got an Instant Pot...all I can say is wow!! Anyway, do you have any spiralizer recipes for the Instant Pot? Thanks.
Meaghan says:
We don't, but we will definitely look into it!
Valorie says:
What is an "Instant Pot"?
DermaNatural says:
I would like to consider the ability of saying thanks to you for the professional instruction I have constantly enjoyed checking out your site. I am looking forward to the commencement of my college research and the whole preparing would never have been complete without visiting your blog. If I may be of any help to others, I'd be glad to help via what I have learned from here.
Hello there, just became aware of your weblog through Google, and found that it is really informative. I am gonna watch out for brussels. I will be grateful when you continue this in future. Many people will probably be benefited out of your writing. Cheers!

Latest on Inspiralized

Subscribe to Inspiralized

Subscribe to one or all of our newsletters for amazing
recipes, inspirational content + our most popular recipe PDF.

  • Weekly Recap
  • Kidsletter
  • Products + Sales

made the roasted veggie green enchiladas 🥑 from @thedefineddish cookbook and despite only buying one can of diced green chiles instead of four, it was amazing! 👏🏼 perfect cold day dinner 🥶 looking forward to cooking more from this cookbook! has anyone else made anything from it? what should we try next?? 👇🏼

#thedefineddish #defineddish #enchiladas #vegetariandinner #vegetarianmeals

we’re flying back to new jersey on friday and already starting to miss it here in florida ☀️ the weather’s nice, but I’ll most miss all the time spent with our family together 🙏🏼 for the past (almost) 2 years, we’ve spent a lot of time in florida with my family and that’s been the silver lining of the pandemic 🙏🏼 right now, my grandmother is here and that time is extra special. I don’t think I’d ever have the chance to be with her for this amount of time otherwise, and I am so, so grateful for it 👵🏼💓 photos by @karlakorn 📸 ...