One Pot Salmon in Roasted Garlic Tomato Sauce with Green Beans and Potatoes

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One Pot Salmon in Roasted Garlic Tomato Sauce with Green Beans and Potatoes

It doesn’t get any easier than one pan! Salmon, green beans, and potatoes are all cooked together in Primal Kitchen’s Roasted Garlic Tomato Marinara Sauce, infusing the dish with flavor. Sprinkled with fresh parsley, this is a one pan weeknight wonder made in 30 minutes!

One Pot Salmon in Roasted Garlic Tomato Sauce with Green Beans and Potatoes

If you follow me over on Instagram, you know that I’ve been really trying to cook easy and simple meals with limited ingredients and/or steps for a few months now. I think after having baby Roma, I realized that a toddler and an infant was a bit much too handle and I had to cook smarter, not harder.

One Pot Salmon in Roasted Garlic Tomato Sauce with Green Beans and Potatoes

I’m loving 5 ingredients or less, 30 minutes-ish (ha!) or less, and I especially love one pan, because I hate to clean. This recipe is literally every single one of those things and it’s a weeknight lifesaver. Using Primal Kitchen’s new line of pasta sauces, I’m able to have a healthy dinner that’s both satisfying, flavorful, and quick!

I’ve used their Roasted Garlic Tomato Marinara Sauce for this one, because I love how garlic pairs with potatoes and fish. And it’s just so easy. I think I’m going to be cooking my salmon like this a lot from now on, it’s very tender and infuses with flavor when simmering.

One Pot Salmon in Roasted Garlic Tomato Sauce with Green Beans and Potatoes

I especially love that Primal Kitchen’s sauces use avocado oil in their organic sauces, because I rarely use it as an oil and it has such amazing properties. You can find their sauces at Sprouts, Fresh Thyme, and Raleys OR you can use code INSPIRALIZED for 20% off your order! Their BBQ is also the bomb, just saying.

And this recipe would work well with cod, also. You could also substitute in sweet potatoes for a slightly different flavor!

One Pot Salmon in Roasted Garlic Tomato Sauce with Green Beans and Potatoes

Note: Although this recipe is sponsored by Primal Kitchen, all opinions are my own, always.


Nutritional Information & Recipe

Serves 4 servings

One Pot Salmon in Roasted Garlic Tomato Sauce with Green Beans and Potatoes

5 minPrep Time

30 minCook Time

35 minTotal Time

Save RecipeSave Recipe


  • 1 (28oz) jar Roasted Garlic Marinara Sauce from Primal Kitchen
  • ½ cup water
  • 2 medium red potatoes, small cubed
  • 12oz green beans
  • 4 pieces (3-4oz) salmon
  • salt and pepper
  • to garnish: minced parsley


  1. Pour the Roasted Garlic sauce, water and potatoes in a large, wide lidded skillet or medium Dutch oven over high heat. Bring the mixture to a boil and then reduce heat to low, cover, and simmer for 15 minutes, stirring every 5 minutes.
  2. While potatoes cook in the sauce, chop the green beans into 1” pieces.
  3. After the potatoes have cooked for 15 minutes, add the green beans into the sauce mixture, stir, and then nestle in the salmon pieces, season with salt and pepper, and raise heat to medium-low. Let cook for 7-10 more minutes or until salmon is opaque inside and potatoes are fork tender.
  4. Remove from heat, garnish generously with parsley and more freshly cracked pepper. Divide onto plates and serve.

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every night, I have this ritual where I scroll through the photos taken from the day on my phone and pick a favorite, posting it up on my stories with the hashtag #favoritepicoftheday. it’s a fun, sometimes therapeutic way to end and reflect on the day. as I was going through it tonight, the TV was on and I heard the news. ruth bader ginsburg passed away tonight. immediately, I felt sadness and a bit of worry. a worry of the implications politically of her passing. there’s so much at stake in this upcoming election and you all know I don’t get political on here very often, but seeing roma’s little smiley, silly face made me realize that if I’m not being a good role model and using this platform to make the world a better place for her, what kind of mother am I? so VOTE, VOTE, VOTE. 🇺🇸 and as the late RBG said, “real change, enduring change, happens one step at a time.” here’s my step. 💕 #rbg #ruthbaderginsburg ...

testing new recipes for my partnership with @cookunity and figured I'd share more about it, in case you're new here or missed the announcement earlier this summer (it's still summer, isn't that crazy?! I'm mentally in fall mode already 🍂☕)⁣

you can order four of my recipes (Lentil Meatloaf with Cauliflower Mash, Turkey Bolognese and Sweet Potato Noodles, Spiralized Beet Arroz con Pollo, and Beef Taco Skillet) completely cooked and delivered to you! all you have to do is heat them up and they're ready for eating - I'm always impressed and shocked by how fresh they look and taste! 👏🏼 and don't forget to use code INSPIRALIZED for $50 off your first #cookunity order 💰⁣

next up? my Kale and Butternut Squash Lasagna! Lu tested it out for me today and he said, "it's just as good when you make it at home!" so, needless to say, get excited for this meal - and stay tuned for an announcement when the meal becomes available for delivery (so soon - subscribe to my newsletter, link in profile to stay in the know!) 📥⁣

are you excited for this recipe? I'd love to know!⁣

that's all. savoring the final days of summer and then the cozy fall days, enjoying meals in our backyard. 🌳