Savory Oatmeal with Spiralized Apples with DeLallo SaladSavors®

Savory Oatmeal with Spiralized Pears with DeLallo SaladSavors®

Savory Oatmeal with Spiralized Pears with DeLallo SaladSavors®

I know, I know, I know — I just shared a video of my Almond Butter & Jelly Oatmeal Bowl with Spiralized Apples.

And now, another oatmeal recipe. But this one is a SAVORY oatmeal, totally different! Can you tell I’m on an oatmeal kick?

Savory Oatmeal with Spiralized Pears with DeLallo SaladSavors®

This oatmeal, yes, is savory! Savory oatmeal is a big thing now. I’ve seen it all over the ‘net – stirring soft cheeses into the oatmeal to make the oats more like porridge.

I was a little incredulous at first, I’ll admit. But after I poured a packet of DeLallo’s SaladSavors® into the oatmeal and topped it with some spiralized apples, I became a believer.

Let me back up. Today I’m collaborating with DeLallo to introduce their SaladSavors®, pre-packaged, pre-portioned toppings to be used for healthy meals like salads.

I love this idea! You can definitely save your time on meal prep Sundays by grabbing a couple boxes of these – and they came in enough flavors, there’s a topping for everyone.

Savory Oatmeal with Spiralized Pears with DeLallo SaladSavors®

Here are some spiralized recipe ideas for the different variations of SaladSavors®:

  • Zesty Feta: smoky, tart Calamata Olives; sweet roasted red peppers; and tangy, fresh Feta
    • Toss this with some roasted beet noodles.
  • Vibrant Blue Cheese: blue cheese crumbles, crunchy pecans and sweet dried cherries
    • Toss this with pear noodles and serve it as part of a cheese platter.
  • Sharp Asiago: aged Asiago, earthy artichoke hearts and chewy, sweet sun-dried tomatoes
    • Cook up zucchini pasta and toss this into the pan to warm, adding in the asiago as the last step.
  • Tangy Beets: creamy goat cheese, earthy marinated beets and crispy glazed pecans
    • Toss this with some kale and roasted butternut squash noodles.
  • Fresh Goat Cheese: creamy goat cheese, crunchy walnuts and tangy-sweet cranberries
    • Today’s recipe!
  • Bold Gorgonzola: Gorgonzola cheese, crispy almond slices, alongside sweet and chewy dried pears
    • Caramelize some spiralized onions and toss all of this in and pour it over a pan-roasted pork chop.
  • White Cheddar: extra-sharp white Cheddar, toasty almond slices and sweet red apple chips
    • Toss together some sauteed potato noodles with arugula and make a savory salad with these toppings.

For today’s recipe, I used their “Fresh” flavor which come with creamy goat cheese, tart and chewy cranberries and crispy walnuts. Everything is perfectly portioned out and comes neatly packaged for ease of use. Definitely great to have on hand when you can’t think of what to make for lunch or dinner and need something to come together literally in 5 minutes. DeLallo’s got your back!

Savory Oatmeal with Spiralized Pears with DeLallo SaladSavors®

This oatmeal can work as breakfast, lunch, or even a mini-meal in the afternoon when you need that pick me up and have no idea what to make. I’ve definitely had oatmeal mid-day for an energy boost!

A quick note: if you want to make this recipe but don’t have the time to order the SaladSavors®, I’ve included the actual amount of toppings you’ll need in the recipe below.

Watch our video to learn how to spiralize an apple using the Inspiralizer and subscribe to our YouTube channel to watch more videos:

Note: This post was sponsored by DeLallo Foods, put all opinions are my own, always.


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Nutritional Information & Recipe

Weight Watchers SmartPoints*: 11 points

*These points were calculated using the official Weight Watchers SmartPoints calculator. We are in no way affiliated with Weight Watchers, we are providing this information based on popular demand.

Screen Shot 2016-04-07 at 10.31.01 AM

Savory Oatmeal with Spiralized Apples with DeLallo SaladSavors®

Yields 3

5 minCook Time

5 minTotal Time

Save RecipeSave Recipe


  • 3 packs of instant oats
  • 1 box of DeLallo’s Salad Savors: fresh flavor*
  • 1 apple of choice
  • 3/4 cup plain, unsweetened almond milk
  • *If you want to make this recipe but don’t have access to the Salad Savors, instead use:
  • 3 tablespoons chopped walnuts
  • 4 tablespoons dried cranberries
  • 1 ounce goat cheese, crumbled


  1. Empty the contents of the oats packets into three bowls. Pour over 2/3 cup of boiling water over each bowl and stir each until oats fluff up and absorb the moisture fully.
  2. Spiralize the apple with Blade D and divide the apple noodles onto each bowl of oatmeal and top with equal amounts of the contents of the Salad Savors. Add the almond milk and serve.

savory & sweet oatmeal with spiralized apples

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Karlie says:
I am most interested to try the beets and goat cheese!!
Sarah says:
Made the peanut butter and jelly oatmeal with spiralized apples this morning-delicious! This recipe intrigues me, and these combinations look delicious!!
Karen says:
Several sound so yummy but I most want to try the beet variety.
Nicole says:
What a great idea!
Carly Williams says:
I am interested in trying the "Crisp" with the cheddar, almonds, and dried apples! Yum!
Lindsay says:
These look so delicious!
Suzanne says:
All the flavors sound great, but I'd start with the goat cheese, cranberries and walnuts!
Becky O says:
This would totally work. I love all these flavors!
Rie says:
Love this quick way to top of any meal with a burst of flavor.
Leah says:
Which ones? UM - all. All of them. :)
Shelbi says:
Love savory oatmeal. And I love these salad toppers! We sell them in my store and when I give store tours I am always pointing them out :-)
Rachel says:
These are so good! Love the white cheddar!
Anonymous says:
I'm most interested in the "fresh" flavor
Alison says:
This would make Sunday meal prep so efficient. The beet variety sounds perfect for so many meals not just salad. Hope to try them soon!
Kaitlyn says:
The beets sound really interesting! I haven't seen these in the stores yet, but I will have to keep an eye out.
Nicole says:
What a smart idea, I would love to try these and since there is a variety of flavors I can change it up without having to break the bank by buying ingredients separately!
Ashley says:
I can't wait to try this recipe and the white cheddar flavor!
Ashley Messer says:
This sounds interesting and very tasty but I tend to leave the savory flavors for grits and the sweet for oatmeal. Am looking forward to trying though!
Malisa says:
I would definitely want to check out the bleu cheese one!
karlie r says:
white cheddar sounds great :)
Christopher Sorel says:
tangy beets
Hannah Seward says:
LOVE this!!! I'm looking for better and healthier recipes! I'm not a big sweets for a meal fan, so a savory oatmeal? YUM. Also these salad savors are so cool... I hate making salads, but THIS changes things.
Allison says:
I love that you didn't refer to savory oats as "svoats". That is one food term I can not get behind. Haha. ;-) But I love savory oats, and this looks too cool! Adding goat cheese definitely appeals to me, especually with spiralized beets.
elisabeth says:
So look forward to trying these!
Beth Hardage says:
They all sound wonderful! I would try the Blue Cheese and Asiago Cheese first, though!
Ashley says:
Yum! I would love the Zesty Feta!
Liza Selman says:
Savory oats?!? I'm in!! These salad toppers look amazing!!
Oh I love this idea! & DeLallo!! The zesty feta pack sounds crazy delicious!
Erika Chilton says:
I would like to try the "Crisp" flavor!
Katie B says:
LOVE this idea! These flavor combinations sound fantastic, and they could be so much more versatile than just for salads! Yum. :)
nancyabc says:
I've tried the cheddar, almond, and apple one and it's good but I would like to try the walnut one next.
penny says:
these sound delish
Hannah says:
I love oatmeal! This looks so good!
Yolanda Dempsey says:
All of the flavor combinations sound good, I'm looking forward to trying the Asiago Cheese and Artichokes.
Marina S says:
Would love to try the goat cheese!
Amanda says:
I'm excited to try Tangy Beets. I've been on a beet kick lately and would love a new way to eat them.
Hillary says:
Vibrant Blue Cheese!!
Beth B says:
I'm fascinated! I'd like to try the Crispy one.
Miki says:
Asiago rules my world!
Vickie says:
I love these Salad Savors !! I am fortunate to live within driving distance to DeLallo's and their store is Amazing !! Hard to decide what to buy and the aroma, when you enter the store......WOW!!!!
Jen says:
Haven't put anything spiralized in my oatmeal yet; great idea!
Karen D says:
The Vibrant Blue Cheese flavor sounds great to me!
Teri says:
Bold gorgonzola!
Erika Faust says:
The zesty feta and fresh goat cheese sound yummy!

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I'm a total emotional eater. 🤡🙋🏻when I'm feeling sad, mentally tired, or just 'off,' I eat. to me, food is therapeutic and cooking is cathartic. and while yes, I often reach for something chocolatey or a literal bag of bread 🍞, I usually want a long therapy session in the kitchen and since I don't bake, it usually ends up some sort of pasta, an epic sandwich, or like today, with this flavorful salad. 🥕⁣

I woke up in a little bit of a funk and I decided to make a fancy salad for lunch and this Roasted Carrot & Beet Farro Salad with goat cheese, pecans, cranberries, and frisee lettuce was born. 30 minutes later, I feel much better, and now I'm waiting to digest so I can hop on the @onepeloton, squeeze in a quick workout and end my day early to spend it prepping for Luca's birthday festivities tomorrow. 🎉 🎈 ⁣

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