Thai Zucchini Noodles with Pork and Broccoli
If you’ve ever had Pad See Ew and had to stop yourself from eating the whole container, well, enter this spiralized recipe, it will replace all of your Thai stir fried noodle cravings with a healthier, but satisfying version.
I love stir fried noodles, and to recreate them, I like to use Blade A on the Inspiralizer to create ribbon-like noodles that mimic the noodles used in Pad See Ew. The zucchini noodles soak up the flavors in this easy Thai sauce made with soy sauce, rice wine vinegar, honey, and fish sauce.
This version uses pork tenderloin, but if you don’t eat pork, you could substitute in the more traditional chicken or you could also use shrimp. Vegetarian? Leave the animal protein out and use extra veggies instead! The egg in these Thai zucchini noodles are a great protein source as is.
How do you reheat zucchini noodles?
- To reheat zucchini noodles, put them in a skillet over medium-high heat and add a little extra sauce (for this dish, you could just add a few dashes of soy sauce), because the zucchini releases water over time and dilutes whatever sauce was used to originally cook the dish. Cook until heated through, 2-3 minutes.
Watch our video to learn how to spiralize a zucchini using the Inspiralizer and subscribe to our YouTube channel to watch more videos:
Nutritional Information & Recipe
Thai Zucchini Noodles with Pork and Broccoli
Ingredients
- 4 tablespoons low sodium soy sauce
- 4 teaspoons honey
- 2 teaspoons rice vinegar
- 1.5 teaspoons fish sauce
- 2 tablespoons coconut oil or grapeseed oil
- 1 pound broccoli cut up into florets
- 12 oz pork tenderloin sliced into thin strips
- 2 eggs beaten
- 4 medium zucchinis Blade A, noodles trimmed
Instructions
- In a small bowl, combine the soy sauce, honey, rice vinegar, and fish sauce. Set aside.
- Heat half of the oil in a large skillet over medium-high heat. Once oil is shimmering, add the broccoli and cook, stirring occasionally, for 5 minutes. Add the rest of the oil and the pork and let cook until golden brown, 2 to 3 minutes. Push the pork and broccoli to one side and add in the eggs, and stir to scramble. Once the eggs are scrambled, combine everything together in the skillet. Pour the mixture into a bowl and set aside.
- Add the zucchini noodles to the pan and toss for 3-5 minutes to cook to your preference. If needed, drain the noodles in a colander and then return to the pan. Add the pork, eggs, and broccoli back to the pan with the zoodles and add the prepared sauce and toss well to combine. Divide into bowls. Serve.
comments