Miso Green Tea and Ginger Zucchini Noodle Soup with Tofu

Miso Green Tea and Ginger Zucchini Noodles with Tofu

Miso Green Tea and Ginger Zucchini Noodles with Tofu

When I first started Inspiralized, I told myself that part of my “job” as a food blogger would be to keep up on the trends. As a fashion blogger might read Vogue or Lucky, a foodie will read Food & Wine, Bon Appetit and so on.

Therefore, I gave myself a magazine subscription budget. I went onto magazines.com and signed up for all of my favorites: Bon Appetit, Food & Wine, EatingWell, Lucky Peach, Saveur, Food Network, Every Day with Rachael Ray, Cooking Light and told myself that I’d read the others for free at bookstores.

Funny enough, I learn more from reading food blogs and following food brands on Twitter than I do from those magazines.

Miso Green Tea and Ginger Zucchini Noodles with Tofu

But, alas, they give me something to read when I want a lazy stationary bike workout or when I have time to kill on a long Subway ride.

Also, I’ll forever prefer printed recipes over online. I know, sounds hypocritical, because here I am, blogging electronic recipes. But you can print them out!

I honestly forget where I heard it, but apparently incorporating tea into drinking, cooking and baking is going to be a big food trend in 2014. Chefs are going to mix it into breads and cakes and even stir it into cocktails. Cool, right?

Miso Green Tea and Ginger Zucchini Noodles with Tofu

Obviously, I had to try it out myself. I Googled to learn more and found out that Mark Bittman made a recipe where he put green tea powder (matcha) into pasta dough to create “green tea noodles.”

Lightbulb! Noodle soup with a green tea broth!

I went into the kitchen, grabbed out my green tea bags (which have a light minty flavor – even better!) and got to experimenting. By steeping the green tea bags and using the hot tea water as part of the soup’s base, the broth becomes infused with metabolism-boosting goodness.

The bitterness that I find common in green tea is nonexistent when mixed into this soup, just leaving a subtle earthy and herbal taste. I couldn’t believe how well the taste of the green tea blends in with the rest of the ingredients.

Miso Green Tea and Ginger Zucchini Noodles with Tofu

If you don’t like tofu, try cannellini beans here. If you don’t eat beans, try snap peas instead. If you don’t like snap peas, try bok choy. Don’t like bok choy? Try mushrooms. I could do this all day.

The combination of miso, ginger and green tea works like peanut butter and jelly – it was meant to be!

Click here to get the recipe on SheKnows.com.

Miso Green Tea and Ginger Zucchini Noodles with Tofu

Will you ever think of green tea the same way again?

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Miso Green Tea and Ginger Zucchini Noodles with Tofu

Miso Green Tea and Ginger Zucchini Noodles with Tofu

Miso Green Tea and Ginger Zucchini Noodles with Tofu


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I love this tea soup. Not to mention healthy eating.
I love miso soups- good for you and very tasty!
Kelly Smith says:
Love it! And I totally agree, I love to read food mags for inspiration, but I get the best insights from fellow food bloggers (like you) and of course, food blogger photos (like yours) can be so much more inspiring. Okay, so in a nutshell, you inspire me. LOL! Can't wait to try the recipe!
Yum. I've still never made my own miss soup. I love the idea of incorporating green tea and spiraling zucchini. I don't really read as many food magazines as I like though we have access to a gorgeous publication called food and drink here in Ontario, published by our liquor control board. I looooove it.
Such an amazing flavor combination! I absolutely love this dish, Ali! And, your photos are gorgeous!
Amanda says:
This looks fantastic! I can't wait to make it. How many people would this recipe serve?
It indicates in the recipe on the site! Thanks so much!
eengelhaLiz says:
Actually it doesn't, it just says "Once done, pour the soup into a bowl and enjoy" - so is it just one serving?
Miriam says:
I have to try this. I could literally eat noodles and soups everyday so i am so glad to have found that there is a healthy way of eating what i love. Thanks, i love your blog. I've got a spiralizer on my shopping list and cannot wait to try all your recipes!
ginger says:
You cant compare pb& j to soup. You just cant. The above statement is just wrong on so many levels.
Ali Maffucci says:
It's a metaphor, so it's not wrong - it's a figure of speech. Please refrain from posting unhelpful, negative comments on this blog. They're not welcomed! Thanks for understanding.
April says:
Hey Ali! I was also wondering how much this makes. Is it just one serving? Two? Based on the recipe it doesn't look like more than 1 or 2 but I can't seem to find it on the blog or in the recipe link at sheknows. Thanks!
I can't believe I only just found this post from you! I didn't know you cooked with tea before. I especially love it, I have a blog dedicated to tea, and using it as a broth for soup is such a great way to start! This looks delicious :)

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this is my third time packing a hospital bag, and I've never packed it this early buttttt with identical (mono-di) twins, they tend to come early, so I'm prepared! plus, with everything going on with my toddlers (sleep regressions, potty training, childcare shifts), the last thing I need to worry about is being ready for the hospital. 🥴 🏥⁣

so what's in my bag? 🎒 pretty much the same as my bag with Roma, with a few tweaks for twins. here's the list, in case you're packing yours and want a good base: ⁣

to note: some of the larger & last-minute items I write on a sticky note 🟨 and place it on top of the bag, so I remember and if Lu has to grab my bag, he knows what to add last minute! ⁣

Photo ID & Insurance card⁣
~ Wireless speaker⁣
~ Snacks for post-partum recovery⁣
~ Blanket & pillow⁣
~ Sleep gown & robe⁣
~ Nursing pillow⁣
~ Flip flops for shower⁣
~ Going home outfit (maternity sweats and nursing tank)⁣
~ Extra long iPhone charging cord⁣
~ @fridamom Peri Bottle⁣
~ Charged handheld fan⁣
~ Sleep mask⁣
~ Reuseable water bottle⁣
~ Grip socks⁣
~ Newborn going home outfit x 2⁣
~ Newborn sleep gown x 2⁣
~ Short-sleeve onesie x 2⁣
~ Top knot caps x 2⁣
~ Swaddle blankets x 2⁣
~ Velcro swaddle (@theollieworld) x 2⁣

DOPP KIT (all travel-sized)⁣
~ Face moisturizer⁣
~ Shampoo & conditioner⁣
~ Body wash⁣
~ Toothbrush & toothpaste⁣
~ Deodorant⁣
~ Hair ties⁣
~ Dry shampoo⁣
~ Glasses & contact lenses⁣
~ Nipple cream⁣
~ Facial wipes⁣
~ Body wipes⁣
~ Lip balm⁣
~ Hair band⁣

TWIN MAMAS - anything I'm missing?! 👇🏼👇🏼 #twinpregnancy #hospitalbag #31weekspregnantwithtwins #monoditwins #twinpregnancy #pregnantwithtwins #31weekspregnant #expectingtwins #identicaltwins #identicaltwinpregnancy ⁣


we're a month into summer and the zucchinis are LARGE. 👏🏼 they grow like weeds this time of year and there's only so much zucchini bread, soup, and fritters you can make - time to spiralize them! if you're new to spiralizing and not sure the best way to approach cooking spiralized zucchini, here are my top 3 ways to cook zoodles 👇🏼👇🏼👇🏼⁣

1️⃣ SAUTÉ -  this is my favorite way to enjoy zoodles. toss them over medium-high heat until al dente (with or without cooking oil.) the moment you notice them getting soggy, remove them from heat, drain into a colander, and pat dry. I recommend pouring a sauce on top instead of tossing with a sauce, to avoid extra wateriness. I LOVE a bolognese over zoodles.⁣

2️⃣ SIMMER - zucchini noodles don't get soggy in soups, they cook evenly and they are an easy way to add veggies into soups. just add them to the end of the cooking process (3 minutes is all you need to simmer until al dente.) think chicken "zoodle" soups and "zoodle" ramens! ⁣

3️⃣ RAW - you can eat zucchini raw! in the summertime, there's nothing better than a cold zoodle salad, and I love simple pesto zucchini noodles or you can try an Asian-inspired Thai dressing like a peanut sauce.⁣

what are YOUR favorite ways to enjoy zoodles?! #zoodles #zucchininoodles #spiralizedzucchini #zucchinirecipes #spiralizerrecipes #spiralizerrecipe #spiralizer

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I'll admit, it's been a minute since I posted a spiralized zucchini meal on here, so I'm throwing it back (and bringing it back!) with this MEDITERRANEAN CHICKEN with SPIRALIZED VEGETABLES 🍅, originally made for the blog by my friend @skinnytaste! 🙏🏼⁣

I love the simplicity of this zoodle dish, it's one of those "what the heck am I going to make for dinner tonight?!" 🤔 kind of meals. you can bulk this up with some grains or some grilled potatoes, too!⁣

search the blog for the recipe! 🖥️⁣

#skinnytaste #zoodles #zucchininoodles #spiralizer #spiralized #spiralizedrecipes #spiralizerrecipes #zucchinipasta #lowcarbmeals #lowcarbrecipes #easymeals #easyrecipes #easydinnerideas