Use your spiralizer to spiralize your peppers and onions to make this quick and easy sausage and peppers ragu.
One of my favorite meals to make during the summertime is grilled chicken sausage with spiralized bell peppers and onions sauteed with a marinara sauce and some dried Italian herbs. I usually serve it over brown rice or quinoa with a side salad.
This is a stovetop version, making it into a simple weeknight meal that’s high in protein and fiber and low in carbs – and a fun way to use your spiralizer!
If you are looking for weeknight meal inspiration, this is it – it’s very meal-prep friendly too, because the bell peppers, onions, and sausage reheat well.
For something heartier, add some roasted potatoes (or spiralize them!), brown rice, or your favorite whole grain – couscous works well here, too. However you have it, you’ll be impressed with how easy it is to make!
And if you’re not subscribed to the Inspiralized newsletter, I’m doing a fun collaboration with Cali’flour Foods (the makers of an amazing thin crust cauliflower pizza!) and giving away copies of my cookbooks and an Inspiralizer! You can subscribe here to get notified once the giveaway goes live!
I hope everyone’s enjoying the final hours of their weekend (if you’re reading this live!) and if you’re meal planning for the week, add this to your list!
Nutritional Information & Recipe