Spiralized Vegetarian Bibimbap with Quinoa
This healthy bibimbap uses spiralized vegetables and quinoa to create a nutrient dense version of this traditional Korean mixed rice bowl. Topped with vegetarian protein
Teriyaki Sheet Pan Tofu Stir Fry with Zoodles
Stir fries and sheet pan meals are some of the easiest ways to cool healthy meals and now, we’ve combined both for a super quick
Easy Vegetable Stir fry with Quinoa
This easy and quick vegetable stir fry is perfect for busy weeknights or for meal prep lunches! It’s loaded with five different vegetables and cooked
Red Curry Shrimp with Sweet Potato Noodles
If you’re craving Thai takeout, but want something more nourishing and less bloat-inducing, try this Red Curry Shrimp with spiralized sweet potatoes from The Defined
Spicy Thai Chicken Coconut Soup with Zoodles
This spiralized version of Tom Khai Gai is a lightened up spin on the classic Thai chicken coconut soup, with some extra spicy flavor and
Sesame Ginger Garlic Pork Stirfry with Carrots
This spiralized stir fry is flavor and protein packed and saves well for leftovers. Ditch the takeout menu and make this flavorful sesame, ginger, and
Spiralized Vegetable Lo Mein
This easy, spiralized, and vegetarian version of lo mein uses spiralized zucchini, carrots, and bell peppers as a noodle alternative. You’ll still feel like you’re
Peanut Broccoli Stirfry
Spiralized broccoli stems, onions, and bell peppers are stir fried in an umami peanut butter sauce and cooked with the broccoli florets for a crunchy
Thai Zucchini Noodles with Pork and Broccoli
Zucchini noodles, broccoli, pork, and egg are stir fried together with Thai seasonings like soy sauce and fish sauce for a healthy and tasty Asian