How to Spiralize Parsnip (video)

How to Spiralize Parsnip

Parsnip is a lovely root vegetable that has a nutty, savory taste. It’s in season now and through the late winter, so take advantage and grab yourself some to spiralize!

It’s an easy veggie to spiralize, as long as you find one large enough to get a good spiralized yield (aim for a diameter of 2″ for best results, but 1.5″ will work too.) Then, use a strong vegetable peeler to peel it and of course, use the Inspiralizer to spiralize it!

Once you have the parsnip noodles, you’re on your way to making a bowl of parsnip pasta. My personal favorite? The Broccoli Rabe and Sausage Parsnip Pasta from the Inspiralize Everything cookbook.

Watch today’s video and learn how to spiralize parsnips – and make sure you subscribe to receive alerts when future videos are posted!

Need some recipe inspiration? There’s a whole chapter dedicated to cooking with parsnip noodles in my new cookbook, Inspiralize Everything. However, I do have some on the blog as well to get you started:

Pork Loin Roast with Spiralized Root Vegetables


Roasted Spiralized Vegetable and Quinoa Bowl


Spiralized Parsnips with Roasted Butternut Squash, Kale and Feta


Parsnip Spaghetti All’Amatriciana


Savory Parsnip Noodle Chive Waffles


Parsnip and Kale Gratin



Leave a note