How to Spiralize Winter Produce

How to Spiralize Winter Produce

I’ve mentioned before that this time of year is my favorite to spiralize. Call me a...

How to Spiralize Winter Produce

I’ve mentioned before that this time of year is my favorite to spiralize.

Call me a rutabaga girl, but there’s something about the root veggies especially during this time of year that gets me excited to spiralize!

Today, I’m sharing a list of all the produce that’s abundant this time of year (winter is officially just a week away!) and showing you how to spiralize it all with videos, along with some of my favorite recipes for each veggie.

Let’s start with an alphabetized brief list:

  1. Apple
  2. Beet
  3. Broccoli
  4. Butternut Squash
  5. Cabbage
  6. Carrot
  7. Celery root
  8. Lemon/citrus
  9. Onion
  10. Parsnip
  11. Pear
  12. Radish
  13. Rutabaga
  14. Sweet potato
  15. Turnip

Now, here’s how to spiralize all of it and my favorite recipe by vegetable!


Favorite Recipe: Almond Butter and Jelly Oatmeal Bowl with Spiralized Apples


Favorite Recipe: Winter Kale Bowl with Spiralized Beets and Goat Cheese


Favorite Recipe: Lemon-Garlic Broccoli Noodles with White Beans and Parmesan


Favorite Recipe: Winter Kale, Sausage and Butternut Squash Lasagna


Favorite Recipe: Crusted Tuna with Sesame-Tahini Red Cabbage


Favorite Recipe: Spicy Sausage and Kale Soup with Carrot Noodles


Favorite Recipe: Spiced Chicken Kabobs over Moroccan Celeriac Rice



Favorite Recipe: Chicken Paprikash with Spiralized Onions and Bell Peppers


Favorite Recipe: Savory Parsnip Noodle Chive Waffles


Favorite Recipe: Shredded Kale, Pear Noodle and Brussels Sprouts Salad


Favorite Recipe: Chicken Pho with Daikon Noodles


Favorite Recipe: Winter Kale Vegetable Stew with Rutabaga Noodles


Favorite Recipe: How to Make: The Inspiralized Bun (Plus a Mini Pizza!)



Favorite recipe: Spicy Asian Chicken Turnip Noodle Soup


with love, Ali

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  • I know you advise us to chop off the bulbous end of a butternut squash. But when I saw the video on spiralizing bell peppers I decided to try it with a butternut squash, and it worked fine! I now just cut a small part of the bulbous end off and scoop out the seeds with a spoon. If it's a medium to large squash I also cut the whole squash in half, so it isn't so heavy. But with one solid end for the pusher the scooped-out end spiralizes just fine (I've used C or D blade)! I can spiralize much more of the squash now. :)
    • Yes, totally depends on the squash - some don't have a bulbous end that's spiralizable!
  • Thank you so much. it has been a joy spiralizing with you all year. Happy New Year. Elaine Thie
  • Thank you so much for all your new ideas, you're an inspiration, I'm addicted! We've never enjoyed our veggies so much. Just looking forward to a great spiralizing 2017. Bernie
  • My kids are loving eating their "noodles"! Made chicken soup with zucchini and it was delicious! I just signed up for your emails and cannot wait to make the recipes! There is such a variety!
    • Thank you for the kindness Trudi, I'm so happy you're excited! I definitely suggest taking a look through the Get Started page!
  • Do you have any retail outlets in Los Angeles where I can purchase your products?