Keto Zucchini Noodle Recipes

Keto Zucchini Noodle Recipes

Keto friendly zucchini noodle recipes to make with your spiralizer! Here are 17 zoodle recipes that are great for the Keto diet!

Keto Zucchini Noodle Recipes

While I don’t follow any specific diet, many of you do and I’m constantly asked, “Do you have any [insert diet here]-friendly recipes?

If you are following the keto diet and are looking for some inpspiration to use your spiralizer, look no further: we’re rounding up 17 of our recipes that are keto-friendly!

Keto Zucchini Noodle Recipes

Summer Egg Muffins with Zucchini Noodles

Keto Zucchini Noodle Recipes

Open-Faced Summer Bruschetta Omelet with Spiralized Zucchini 

Keto Zucchini Noodle Recipes

Gluten-Free Zucchini Spaghetti Fried Eggs

Keto Zucchini Noodle Recipes

Pesto Zucchini Noodles with Salmon and Avocado 

Keto Zucchini Noodle Recipes

Caprese Zucchini Noodle Salad

Keto Zucchini Noodle Recipes

BLAT Salad with Zucchini Noodles

Keto Zucchini Noodle Recipes

Gluten-Free Italian Wedding Soup with Zucchini Noodles

Keto Zucchini Noodle Recipes

Creamy Zucchini Soup with Bacon

Keto Zucchini Noodle Recipes

Vegan Pesto Zucchini Noodles with Asparagus 

Keto Zucchini Noodle Recipes

Romesco Garlic Shrimp with Zucchini Noodles

Keto Zucchini Noodle Recipes

Shrimp Scampi Zoodles with Bacon

Keto Zucchini Noodle Recipes

Zucchini Noodle Bacon Cacio e Pepe

Keto Zucchini Noodle Recipes

Zucchini Spaghetti, Crispy Prosciutto and Roasted Cauliflower with Lemon-Parmesan Sauce

Keto Zucchini Noodle Recipes

Mussels and Sausage Zucchini Pasta

Keto Zucchini Noodle Recipes

Chicken Sausage and Broccoli Zucchini Pasta with Parmesan

Keto Zucchini Noodle Recipes

Italian Zucchini Noodle Turkey Burger Patty

Keto Zucchini Noodle Recipes

Roasted Pork Chops with Pistachio-Parsley Pesto Zucchini Pasta

Watch our video to learn how to spiralize a zucchini using the Inspiralizer and subscribe to our YouTube channel to watch more videos:

Inspiralized

Keto Zucchini Noodle Recipes

New to spiralizing? Grab your FREE eBook with our 20 Most Popular Blog Recipes!

Have a spiralizer and not sure where to start?How about making our fool-proof, most popularly made recipes from the blog? In this printable PDF eCookbook you’ll find photos and full recipes of our readers’ favorites to get you started!

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10 comments

Oh yum. My boys would be in heaven if I made these for them (as would I). You make the best stuff. Keep the good recipes coming! Thank you for linking this up. Mmmm. Order Delicious Food and delicious breakfast dishes
Ruth Pacelli says:
Have tried to reach you on Facebook and Instagram regarding chayote. Mine had a hard pit which shredded bits into the noodles. My sister and your video both Spiralized the entire chayote with no pit pieces. Do you know why?
Carly Glazer says:
Hi Ruth! Some pits in the Chayote are harder than others! Just spiralize all the way through!
Anonymous says:
Thanks
Bella Hardy says:
I love this awesomeness bruschetta omelet with spiralized zucchini! This look so great, especially with that egg.
Jill Roberts says:
Hey, I just wanted you to know that I tried the bruschetta omelet with spiralized zucchini, and they were a great success. I will admit, however, I tweaked your recipe a bit.
Carly Glazer says:
Love to see the recipe tweaks! So happy you're enjoying spiralized veggies!

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I'm a total emotional eater. 🤡🙋🏻when I'm feeling sad, mentally tired, or just 'off,' I eat. to me, food is therapeutic and cooking is cathartic. and while yes, I often reach for something chocolatey or a literal bag of bread 🍞, I usually want a long therapy session in the kitchen and since I don't bake, it usually ends up some sort of pasta, an epic sandwich, or like today, with this flavorful salad. 🥕⁣

I woke up in a little bit of a funk and I decided to make a fancy salad for lunch and this Roasted Carrot & Beet Farro Salad with goat cheese, pecans, cranberries, and frisee lettuce was born. 30 minutes later, I feel much better, and now I'm waiting to digest so I can hop on the @onepeloton, squeeze in a quick workout and end my day early to spend it prepping for Luca's birthday festivities tomorrow. 🎉 🎈 ⁣

speaking of - anyone have any tips for building a balloon garland??? 😅
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