17 Spiralizer Recipes Under 300 Calories

17 Spiralizer Recipes Under 300 Calories

17 Spiralizer Recipes Under 300 Calories

It’s that time of year and while I am not a calorie counter, I recognize that many of you are and use calorie counting to help you stay on track of your health goals (nothing wrong with that!)

Thus, in spirit of the New Year, I’m rounding up our latest spiralized recipes that are under 300 calories.

For those of you trying to lose some weight in the New Year or eat a bit lighter in general, bookmark this page and come back for low-calorie meal inspiration!

Here is last year’s low-calorie roundup.

 TAHINI KALE SALAD WITH SPIRALIZED BUTTERNUT SQUASH AND FETA

Tahini Kale Salad with Spiralized Butternut Squash and Feta

 BRUSSELS SPROUTS, KALE, AND LENTIL SWEET POTATO NOODLE BOWL

Brussels Sprouts, Kale, and Lentil Sweet Potato Noodle Bowl

VEGETABLE FRIED SPIRALIZED GOLDEN BEET RICE

Vegetable Fried Spiralized Golden Beet Rice

SPIRALIZED POTATO AND SPINACH FRITTATA

Spiralized Potato and Spinach Frittata

 FLAXSEED CRUSTED CHICKEN TENDERS WITH SPIRALIZED SWEET POTATOES

Flaxseed Crusted Chicken Tenders with Spiralized Sweet Potatoes

 SPIRALIZED CARROT AND LENTIL BOWL WITH AVOCADO AND POACHED EGG

Spiralized Carrot and Lentil Bowl with Avocado and Poached Egg

SUMMER CHOPPED CHICKEN SALAD WITH SPIRALIZED CUCUMBERS AND SALSA VERDE

Summer Chopped Chicken Salad with Spiralized Cucumber and Salsa Verde

 SPIRALIZED POTATO AND ZUCCHINI PIZZA BIANCA WITH CHARRED CORN

Spiralized Potato and Zucchini Pizza Bianca with Charred Corn

PORTOBELLO MUSHROOM PHILLY CHEESE SANDWICH WITH SPIRALIZED PEPPERS AND ONIONS

Portobello Mushroom Philly Cheese Sandwich with Spiralized Peppers and Onions

THE BEST CHICKEN ZUCCHINI NOODLE SOUP, EVER!

The Best Chicken Zucchini Noodle Soup, Ever!

 #EVERYDAYINSPIRALIZED: VEGAN SPIRALIZED FAJITA BOWLS

Vegan Spiralized Fajita Bowls

CHICKEN SAUSAGE AND BROCCOLI ZUCCHINI PASTA WITH PARMESAN

Chicken Sausage and Broccoli Zucchini Pasta with Parmesan

Vegan Spiralized Summer Spring Rolls

 CHICKEN WALDORF SALAD CUPS WITH SPIRALIZED APPLES

Chicken Waldorf Salad Cups with Spiralized Apples

SWEET POTATO RICE BREAKFAST BOWL WITH AVOCADO AND SCALLIONS

Sweet Potato Rice Breakfast Bowl with Avocado and Scallions

ONE POT VEGAN FAJITAS WITH SPIRALIZED SWEET POTATO RICE

One Pot Vegan Fajitas with Spiralized Sweet Potato Rice

 SHREDDED BRUSSELS SPROUTS AND SPIRALIZED APPLE SLAW WITH MAPLE-CIDER DRESSING AND POMEGRANATES

Shredded Brussels Sprouts and Spiralized Apple Slaw with Maple-Cider Dressing and Pomegranates

Inspiralized Meal plans

I challenge you to eat Inspiralized for a week and see how you feel! To launch the year, I’ve created weekly meal plans (Vegan and Gluten-Free) that will take the guesswork out of lunch and dinner for the week. I encourage you to follow along with me – these are the types of weekly meal plans I made for myself when I was trying to lose weight – they’re full of vegetables, lean proteins, and you’ll feel like you’re eating something completely different every day.

Join me and thousands of others over on the Inspiralized Facebook Community and motivate one another to keep on track of the meal plan – share images of your food, ask questions, troubleshoot recipes, and get excited about eating #inspiralized! Meaghan and I moderate this community, so you’ll see us check in everyday!

Click the below images to learn more about the meal plans and purchase:

Spiralizer Meal Plans

Inspiralized

New to spiralizing? Grab your FREE eBook with our 20 Most Popular Blog Recipes!

Have a spiralizer and not sure where to start?How about making our fool-proof, most popularly made recipes from the blog? In this printable PDF eCookbook you’ll find photos and full recipes of our readers’ favorites to get you started!

Share on facebook
Facebook
Share on google
Google+
Share on twitter
Twitter
Share on linkedin
LinkedIn

Leave a Comment

Want to share a photo of what you’ve made? Be sure to click the 'Choose file' button below to add your photos!

The maximum upload file size: 300 MB. You can upload: image.

4 comments

TONI CHEEVER says:
I have your books and follow on both Instagram and Facebook, what I miss is my app! I switched from iPhone to a Samsung because of memory issues on the iPhone device now I can't get the app? Do you plan on releasing an app that can be used on other phones?
Meaghan says:
We do not currently have a plan to release an app for other devices - we do not have the resources - but we appreciate the interest and will keep everyone posted if we are able to release one!
Emily Whitworth says:
Should I be able to get the app on my android phone in the UK? I searched for it but couldnt find it! x

Latest on Inspiralized

Subscribe to Inspiralized

Subscribe to one or all of our newsletters for amazing
recipes, inspirational content + our free starter guide

remember a couple weeks ago when I sat in front of this same mirror, tucked my long hair into a sweater and debated whether to chop it all off or not? 💇🏻‍♀️ I think we all know what that decision was 🤪⁣

this is still by far the coziest sweater I own and they sell it in a yellow that's perfect for spring and I'm debating whether or not to get it 😬 I've been in a funk all week and can't seem to shake it. retail therapy moment?!⁣

jokes aside, I need a vacation. more specifically, I need 🍹 on a 🏝... anyone else?  ⁣

actually, I put the @oculus goggles on the other night to go to a virtual beach, and I almost started crying... the sounds of the seagulls, the little turtle crawling on the sand, the bright sun, the sounds of the waves crashing, the white stand, the wind and the palm trees.... I had no idea how therapeutic the ocean and the beach are for me!⁣

I've thought a lot about where our first "trip" will be once it's safe to travel again, and I've decided on a beach resort. will you do something adventurous or something lazy and beachy? http://liketk.it/39bMq #liketkit @liketoknow.it
...

making a batch of this VEGAN PUMPKIN SNACKING LOAF today 🍞! I love to have a few mini loafs in the freezer to easily defrost for breakfasts or snacks for the kids, but also for myself - slathered with nut butter and a little sprinkle of hemp seeds 🥜 or some honey, butter and cinnamon for the kids 🍯🧈  ⁣

grab the recipe on the blog! happy monday! 🙌🏼⁣

#Vegan #veganfood #veganfoodshare #whatveganseat #bestofvegan #vegetarian #glutenfree #veg #vegetarianfood #plantbased
...

went for a nice long walk outside with the kids (we haven’t been able to do that for a while, because it’s just been so freezing and/or snowing) 🥶 and then we decided to pick up some to-go sandwiches and while we waited, the kids had some banana bread and juice 🍊🍌🍞 luca said, “mama I want to stay here alllll day!” which made me feel sad, because we haven’t felt comfortable dining indoors yet, and I’m sure he misses the people watching at restaurants on the weekends 😔 it’s okay, I’m just filing this under “things we get to look forward to when it’s safe again” 💋 #jerseycity ...