Whole30 Friendly Spiralized Recipes

Whole30 Friendly Spiralized Recipes

If you’re following a Whole30, you’ll love this roundup of recipes that are Whole30 friendly or with little tweaks, can fit in your Whole30 program! 

Whole30 Friendly Spiralized Recipes

Skillet Lemon Rosemary Chicken with Potatoes

Turmeric Ginger Turkey and Carrot Soup

Creamy Coconut Golden Beet Rice with Pork Chops

Spicy Ginger Scallion & Egg Drop Zucchini Noodle Bowl  Swap the soy sauce for coconut aminos, to make this Whole30 compliant.)

Roast Chicken and Beet Salad with Walnuts

Steak and Potatoes in Foil

Zucchini Noodle Shrimp Scampi

Sausage and Spiralized Pepper Ragu

Pesto Zucchini Noodles with Salmon and Avocado  (Make sure you purchase a vegan pesto sauce.)

Garlic Rosemary Salmon and Broccoli Packets with Spiralized Potatoes

Avocado-Tuna Salad with Beet Noodles

Crispy Pork Chops with Spiralized Sweet Potatoes and Charred Brussels Sprouts

Turkey Lasagna Soup with Zucchini Noodles

Dairy Free Creamy Chicken Vodka Sauce with Zucchini Noodles

Creamy Zucchini Soup with Bacon

Chicken Zucchini Noodle Soup

Chimichurri Chicken Thighs with  Spiced Spiralized Potatoes

Turkey Bolognese with Zucchini Noodles

Spiralized Zucchini Fritters

Ginger Coconut Chicken Bowl with Zucchini Noodles

Moms Spiralized Peppers, Onions, and Potatoes with Sausage

Paleo Chicken and Celeriac Rice Casserole

Two Ingredient Pancakes with Cinnamon Spiralized Apples (avoid drizzling with maple syrup, to make this Whole30 compliant. We love almond butter drizzle!)

 

Vegan Buffalo Cauliflower with Sweet Potato Noodles

 

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Whole30 Friendly Spiralized Recipes

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2 comments

Hillary Gras says:
Great round up!!! Forgot about some of these recipes and will be working them in... Thanks! Also I'm with you on your thoughts on whole30 (per insta). I'm doing it to support my bf who wanted to make some changes!

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air fried shrimp tacos with pineapple mango salsa and guacamole, another meal made fully from a @wholefoods shop! 🌮🍍🥑🍤⁣

~ corn tortillas⁣
~ guacamole⁣
~ pineapple & mango salsa (fresh prepared foods)⁣
~ sliced red cabbage (pre-sliced container)⁣
~ @sirkensingtons chile lime crema⁣
~ cleaned & deveined shrimp ⁣
~ panko breadcrumbs ⁣

preheat the air fryer to 400 degrees. dredge the shrimp in egg and dip in panko (toss the panko with paprika, onion, chili, & garlic powder, salt, and cumin.) add in a single layer to the air fryer and cook for 7-10 minutes, flipping halfway through (they’re done when golden brown and C-shaped.) spread some guacamole on the tortillas and top with shrimp, cabbage tossed with juiced lime, pineapple mango salsa, and drizzle with the bottled crema. easy peasy! 👏🏼 ⁣

what’s your favorite easy weeknight taco combo? 🌮 #inspiralizedwholefoodsmealideas
...

super easy lunch idea, made (almost) entirely from the freezer and 100% from @wholefoodsmarket, so next time you go there to shop, grab the following items and make this Teriyaki Tofu and Pepper Riced Cauliflower Stir Fry👇🏼👇🏼

~ frozen riced cauliflower, stir fry style⁣
~ frozen three pepper blend (sliced bell peppers)⁣
~ organic teriyaki sauce⁣
~ @wildwoodfoods teriyaki baked tofu⁣
~ for garnish: white sesame seeds, red pepper flakes⁣

heat a tablespoon of neutral oil in a medium skillet. add the bag of riced cauliflower and sauté until softened to your preference (about 5 minutes for rice-like, IMHO.) set the cauliflower aside in a bowl. add a couple handfuls of bell pepper strips and half the package of tofu, cubed. pour over some teriyaki sauce (I use about 1/3 cup), stir, and let cook until peppers are totally soft, another 3 to 5 minutes. top the riced cauliflower with the teriyaki tofu and peppers. garnish with sesame seeds and red pepper flakes. enjoy!⁣ 🥡

do you like easy meal ideas like this from specific grocery stores? 🤔 I'll start a hashtag for them - this one will be #inspiralizedwholefoodsmealideas
...

probably my favorite part of parenthood is seeing life through my children’s’ eyes. everything is new and they live a life of exciting discovery. and nothing beats the merriment of Christmastime! 🎄🎅🏻 luca and roma had a blast ice skating today in NYC - luca got the hang of it quickly and he loved pushing roma on the little plastic bear seats they had at @rinkatbrookfieldplacenyc. ⛸❄️ the twins were angels and slept the whole time, so I could be present with my older kids. 👼🏻👼🏻

and we’re building a holiday bucket list calendar, what should we add to it (aside from meeting santa? 😉)
...

cauliflower and carrot masala, totally normal meal on thanksgiving eve, right? 😅🥄

tomorrow we’re going to my BIL’s to hang out with Lu’s side of the family, and I’m excited to see everyone (it’s been YEARS!) and have the kids spend time with their cousins, aunts and uncles 🙏🏼

for the curry, simmer cauliflower, carrots, a jar of @mayakaimalfoods, and 2 cups of @bonafideprovisions veggie broth in a large pot for 20 minutes or until thickened to your preference. add cooked lentils, stir, and serve with jasmine rice, chutney and toasted naan. easy 30 minute meal 👏🏼 not exactly thanksgiving-friendly, but worth a share!

safe travels today and tomorrow and wishing everyone a safe and happy thanksgiving 🦃 I’m so grateful for you
...